About This Journal

Believe In Yourself is a digital journal dedicated to the art of becoming who you were meant to be. Here you'll find essays and practical guides on affirmations, meditation, yoga, and the quiet daily practices that compound into extraordinary change.

This isn't about toxic positivity or ignoring life's difficulties. It's about building an intentional inner world — one that supports the outer life you're working toward. Every article is written with care, grounded in research where possible, and always focused on what you can actually do today.

Who writes this?

I'm Armando Jimenez — a developer and wellness enthusiast based in the real world, not an ashram. I build apps that help people practice mindfulness, manifest their goals, and rewrite their inner narratives. The three apps I've created — 369 Daily, Monea, and Remise — each tackle a different dimension of personal growth.

This blog is where I share what I've learned along the way: the techniques that work, the science behind them, and the honest truth about what it takes to change your mind — literally.

What you'll find here

• Affirmations — structured practices for rewiring your self-talk
• Meditation — practical, no-fluff guides for building stillness
• Yoga — accessible poses and routines for stress and flexibility
• Mindset — the neuroscience and psychology of positive thinking
• Wellness — daily routines, habits, and holistic self-care

New articles are published weekly. If you'd like them delivered to your inbox, join the free newsletter.